call or text me, anytime, cell; 351 442 5770 Italy 647.830.0425 Canada
[email protected]
[email protected]
as mentioned on my landing page, you are free to text me a simple nutritional question anytime. Please tell me how you have my number; whether it's from stumbling across my website, or if you've met me at one of my many clinics and gyms, past and present.
Options for us to work together;
a) One on one nutrition session (partners and family members included) € 100.oo/ hour
b) Group sessions at your workplace home or place of gathering -rate to be discussed
I have given wonderfully well received lunch and learn sessions at various workplaces, gyms, community centres, and at a church.
c) One on one personal training at your home, condo, or one of my gyms. I trained my first client in 1992, and have consistently gotten wonderful results with people, quickly. It takes weeks to make large positive differences. Not months or years. We can discuss rates based on your location and needs.
d) If you want to begin on your own, or perhaps do it all on your own, my website is a pretty good reference and resource for you. I also have my E-book available for € 20.oo.
[email protected]
[email protected]
as mentioned on my landing page, you are free to text me a simple nutritional question anytime. Please tell me how you have my number; whether it's from stumbling across my website, or if you've met me at one of my many clinics and gyms, past and present.
Options for us to work together;
a) One on one nutrition session (partners and family members included) € 100.oo/ hour
b) Group sessions at your workplace home or place of gathering -rate to be discussed
I have given wonderfully well received lunch and learn sessions at various workplaces, gyms, community centres, and at a church.
c) One on one personal training at your home, condo, or one of my gyms. I trained my first client in 1992, and have consistently gotten wonderful results with people, quickly. It takes weeks to make large positive differences. Not months or years. We can discuss rates based on your location and needs.
d) If you want to begin on your own, or perhaps do it all on your own, my website is a pretty good reference and resource for you. I also have my E-book available for € 20.oo.