call or text me, anytime, cell; 351 442 5770 Italy 647.830.0425 Canada
[email protected]
[email protected]
as mentioned on my landing page, you are free to text me a simple nutritional question anytime. Please tell me how you have my number; whether it's from stumbling across my website, or if you've met me at one of my many clinics and gyms, past and present.
Options for us to work together;
a) One on one nutrition session (partners and family members included) € 70.oo/ hour
b) Group sessions at your workplace home or place of gathering -rate to be discussed
I have given wonderfully well received lunch and learn sessions at various workplaces, gyms, community centres, and at a church.
c) One on one personal training at your home, condo, or one of my gyms. I trained my first client in 1992, and have consistently gotten wonderful results with people, quickly. It takes weeks to make large positive differences. Not months or years.
€ 50.oo/ session, no membership or any other fees, as I have agreements in place with my various gyms.
d) If you want to begin on your own, or perhaps do it all on your own, my website is a pretty good reference and resource for you. I also have my E-book available for € 20.oo.
[email protected]
[email protected]
as mentioned on my landing page, you are free to text me a simple nutritional question anytime. Please tell me how you have my number; whether it's from stumbling across my website, or if you've met me at one of my many clinics and gyms, past and present.
Options for us to work together;
a) One on one nutrition session (partners and family members included) € 70.oo/ hour
b) Group sessions at your workplace home or place of gathering -rate to be discussed
I have given wonderfully well received lunch and learn sessions at various workplaces, gyms, community centres, and at a church.
c) One on one personal training at your home, condo, or one of my gyms. I trained my first client in 1992, and have consistently gotten wonderful results with people, quickly. It takes weeks to make large positive differences. Not months or years.
€ 50.oo/ session, no membership or any other fees, as I have agreements in place with my various gyms.
d) If you want to begin on your own, or perhaps do it all on your own, my website is a pretty good reference and resource for you. I also have my E-book available for € 20.oo.