TURBO charged fat loss
Turbo weight loss is meant for people who are desperate for fast loss. I'll give you an example - a coworker, years ago approached me and asked if i could give him some tips to shed 5 pounds. He had to "make weight" for his fighting weight class for a competition. I said "no problem. when is your meet", to which he replied it was in 2 days! Now what we ended up doing for him wasn't fat loss, but was even better; toxin loss!
We did it! We had him down 6 pounds, and in only one day. Read on ..
I explained to him that other quick fix methods like diuretics and hours of saunas would deplete his water and electrolytes as well as his strength. No use coming in to a meet at the right weight, only to be pushed around and beat up! I told him his only option to lose that kind of weight so quickly, without sacrificing health or strength, was to do a colonic. With coffee. I told him to get a big coffee, nothing added, and bring it to a colonic irrigation centre (there are several in and around Toronto), and get himself a colonic.
A "colonic" means getting a water flush of the colon, done with the client lying on their back, with a very skinny tube introduced into the anus which introduces warm clean water at intervals, to cleanse the inner walls of the colon, usually with a therapist, or the person themselves massaging their abdomen to circulate the water throughout their colon.
Since it was his first, he was sure to shed a lot of toxic accumulated waste from his colon. He lost 6 pounds in one 45 minute treatment. And he felt fantastic! Wouldn't you, if you flushed almost 3kg of toxic waste out of your colon? Believe me, a colonic is altogether different and better than just taking some laxatives. read more about colonics and other methods of detox in the detox section of my site!
Turbo weight loss is meant for people who are desperate for fast loss. I'll give you an example - a coworker, years ago approached me and asked if i could give him some tips to shed 5 pounds. He had to "make weight" for his fighting weight class for a competition. I said "no problem. when is your meet", to which he replied it was in 2 days! Now what we ended up doing for him wasn't fat loss, but was even better; toxin loss!
We did it! We had him down 6 pounds, and in only one day. Read on ..
I explained to him that other quick fix methods like diuretics and hours of saunas would deplete his water and electrolytes as well as his strength. No use coming in to a meet at the right weight, only to be pushed around and beat up! I told him his only option to lose that kind of weight so quickly, without sacrificing health or strength, was to do a colonic. With coffee. I told him to get a big coffee, nothing added, and bring it to a colonic irrigation centre (there are several in and around Toronto), and get himself a colonic.
A "colonic" means getting a water flush of the colon, done with the client lying on their back, with a very skinny tube introduced into the anus which introduces warm clean water at intervals, to cleanse the inner walls of the colon, usually with a therapist, or the person themselves massaging their abdomen to circulate the water throughout their colon.
Since it was his first, he was sure to shed a lot of toxic accumulated waste from his colon. He lost 6 pounds in one 45 minute treatment. And he felt fantastic! Wouldn't you, if you flushed almost 3kg of toxic waste out of your colon? Believe me, a colonic is altogether different and better than just taking some laxatives. read more about colonics and other methods of detox in the detox section of my site!
Losing FAT the Turbo way
To lose fat quickly, you have to flush your body with a lot of water, fruit, vegetables, and also add some Himalayan or Celtic salt for electrolytes. Protein is used in quantities and timing to hype the metabolism. Getting colonics can only help, and help greatly, however this program works fine, with or without them.
I would recommend the following program for turbo fat lass;
DAY ONE
Water, herbal teas, Himalayan or Celtic salt, and a ton of fruits and vegetables, cooked or raw, but not juiced (you need the fibre for best results). Nothing else!
DAY TWO
Water, herbal teas and proteins plus vegetables.
Veggies may be cooked and or raw, no starchy veggies such as squash, corn, cassava.
Proteins can be nuts, seeds, meat, fish, eggs.
NO FRUITS, and no beans (we're chopping the carbs for day two). Nothing else!
DAY THREE - DAY WHICHEVER - keep alternating day one eating with day two eating, for as long as desired.
To lose fat quickly, you have to flush your body with a lot of water, fruit, vegetables, and also add some Himalayan or Celtic salt for electrolytes. Protein is used in quantities and timing to hype the metabolism. Getting colonics can only help, and help greatly, however this program works fine, with or without them.
I would recommend the following program for turbo fat lass;
DAY ONE
Water, herbal teas, Himalayan or Celtic salt, and a ton of fruits and vegetables, cooked or raw, but not juiced (you need the fibre for best results). Nothing else!
DAY TWO
Water, herbal teas and proteins plus vegetables.
Veggies may be cooked and or raw, no starchy veggies such as squash, corn, cassava.
Proteins can be nuts, seeds, meat, fish, eggs.
NO FRUITS, and no beans (we're chopping the carbs for day two). Nothing else!
DAY THREE - DAY WHICHEVER - keep alternating day one eating with day two eating, for as long as desired.
